This section is only useful for those women who have followed the complete program and are content with the results that they have achieved.

If this is true, you will have been able to see and test the enormous benefits in your own breasts by daily using our program and exclusive exercises. The routines that we have been doing throughout the entire program will slowly be phased out in such a way that it is gradual and progressively less.

However, the gymnastic exercises, such as those with weights, elastic bands, and water exercises, should be continued for the rest of your life. By continuing to do these exercises that we have taught, you will not only improve the strength and leaning of the muscles situated in your bust area, but also improve your overall physical state. In consequence this will improve your quality of life. These exercises are magnificent for maintaining a beautiful body, keeping yourself in shape without having to go to the gym. This saves you hundreds of dollars!

Only in the case that you are truly content with the results that you may begin, for what we recommend, to progressively leave the exercise program. For this we will give you the table of exercises to finish with the program.

In the case that you have completed the program, you should leave the exercises bit by bit during the 21 and 24 weeks.